In 100 g (Grams) of Turkey, all classes, breast, meat and skin, raw there is 0.242 g of Tryptophan.

unit (yield from 1 lb ready-to-cook turkey) breast, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, all classes, breast, meat and skin, raw

Turkey, all classes, breast, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, breast, meat and skin, raw are listed below.

Water	70.05 g	70.05	g	70.05%
Energy (calorie)	157 kcal	157	kcal
Energy (joule)	657 kJ	657	kJ
Protein	21.89 g	21.89	g	21.89%
Total lipid (fat)	7.02 g	7.02	g	7.02%
Ash	0.91 g	0.91	g	0.91%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	1.2 mg	1.2	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	186 mg	186	mg	0.19%
Potassium, K	275 mg	275	mg	0.28%
Sodium, Na	59 mg	59	mg	0.06%
Zinc, Zn	1.57 mg	1.57	mg
Copper, Cu	0.074 mg	0.074	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	22.4 µg	22.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.058 mg	0.058	mg
Riboflavin	0.115 mg	0.115	mg
Niacin	5.2 mg	5.2	mg	0.01%
Pantothenic acid	0.621 mg	0.621	mg
Vitamin B-6	0.48 mg	0.48	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	0.42 µg	0.42	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Vitamin A, IU	6 IU	6	IU
Fatty acids, total saturated	1.91 g	1.91	g	1.91%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	1.27 g	1.27	g	1.27%
18:0 octadecanoic, stearic fatty acid	0.41 g	0.41	g	0.41%
Fatty acids, total monounsaturated	2.66 g	2.66	g	2.66%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.45 g	0.45	g	0.45%
18:1 undifferentiated	2.15 g	2.15	g	2.15%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01	g	0.01%
Fatty acids, total polyunsaturated	1.66 g	1.66	g	1.66%
18:2 undifferentiated	1.41 g	1.41	g	1.41%
18:3 undifferentiated, octadecatrienoic, linolenic	0.09 g	0.09	g	0.09%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g	0.09%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.01 g	0.01	g	0.01%
Cholesterol	65 mg	65	mg	0.06%
Tryptophan	0.242 g	0.242	g	0.24%
Threonine	0.957 g	0.957	g	0.96%
Isoleucine	1.099 g	1.099	g	1.10%
Leucine	1.704 g	1.704	g	1.70%
Lysine	1.996 g	1.996	g	2.00%
Methionine	0.616 g	0.616	g	0.62%
Cystine	0.24 g	0.24	g	0.24%
Phenylalanine	0.857 g	0.857	g	0.86%
Tyrosine	0.832 g	0.832	g	0.83%
Valine	1.141 g	1.141	g	1.14%
Arginine	1.541 g	1.541	g	1.54%
Histidine	0.66 g	0.66	g	0.66%
Alanine	1.392 g	1.392	g	1.39%
Aspartic acid	2.111 g	2.111	g	2.11%
Glutamic acid	3.497 g	3.497	g	3.50%
Glycine	1.299 g	1.299	g	1.30%
Proline	1.011 g	1.011	g	1.01%
Serine	0.966 g	0.966	g	0.97%

Nutrients in Turkey, all classes, breast, meat and skin, raw